SLEEP: THE SECRET INGREDIENT FOR EXAM SUCCESS
Jomari Langenhoven @___joma.ri__ During exam season, students may find themselves having late-night study sessions, cramming a day before exams, and loading up on caffeine. Although spending enough hours studying for an exam is important, students often overlook another crucial element to achieving exam success; sleep. Most adults require seven to nine hours of sleep to feel fully rested. In pursuit of academic success, many students sacrifice hours of […]